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Finding the right diet may be a tough challenge. One that is currently rising in popularity is the gluten-free diet. Many people go gluten-free in Salem, NH for a variety of reasons, whether medical or otherwise. By reading this article, we’ll let you know if being gluten-free in Salem, NH is the right move for you.

Why Go Gluten-Free in Salem, NH?

People mostly go gluten-free in Salem, NH for health reasons. They do it to combat a specific disease or improve general health. This makes becoming gluten-free in Salem, NH unlike any other diet that are commonly known. Here are the following reasons why people go gluten-free in Salem, NH.

Why Go Gluten-Free in Salem, NH: Celiac Disease

This is usually the reason why people choose this diet. Becoming gluten-free in Salem, NH reduces the risk of significant damage. With celiac disease, any small trace of gluten can cause damage to the internal organs. Going gluten-free in Salem, NH eliminates that risk.

Why Go Gluten-Free in Salem, NH: Gluten Intolerance

Also known as gluten sensitivity, it is more akin to an allergy than a disease. Going gluten-free in Salem, NH helps people with gluten intolerance avoid its symptoms. These include headaches, brain fog, joint pain, and more.

Why Go Gluten-Free in Salem, NH: Bloating

Bloating is a symptom of the two conditions mentioned above, but it can also happen as a result of eating food with gluten. Going gluten-free in Salem, NH can help eliminate bloating after eating. In addition to that, it can also help with easier digestion. 

Why Go Gluten-Free in Salem, NH: Fresh Food

The majority of processed foods in supermarkets contain gluten. When you go gluten-free in Salem, NH, you’ll eat healthier in general. The food you will eat will be made with fresh ingredients because you have to ensure there is no gluten in it.

Why Go Gluten-Free in Salem, NH: Weight Loss

While not a direct reason to become gluten-free in Salem, NH, weight loss can follow naturally since you’ll be eating a lot healthier in general. Eliminating processed foods and eating healthier fresh foods will more than likely lead to weight loss. 

Why Go Gluten-Free in Salem, NH: Healthy Weight Gain

On the other hand, going gluten-free in Salem, NH can also be a solid decision if you want to gain weight in a healthy manner. Due to the type of food you’ll eat, you’ll be able to gain weight with minimal risk of bloating, diarrhea, and more.

Why Go Gluten-Free in Salem, NH: Low Risk of Developing Diseases

Autoimmune diseases usually come in groups. If you already have one, going gluten-free in Salem, NH can lower your risk of developing another. While it is not a surefire way to avoid other health issues, becoming gluten-free in Salem, NH can definitely help your immune system work properly to fight infections.

Why Go Gluten-Free in Salem, NH: Food Choice

Unlike a lot of similar diets, going gluten-free in Salem, NH still leaves you with a lot of food items to choose from. Many foods like eggs, fruits, and fish are already gluten-free! If you want to try a diet but don’t want to be too limited in food choices, consider being gluten-free in Salem, NH!

Crack’d Kitchen & Coffee: Food That Are Gluten-Free for Salem, NH Locals

Come try out our gluten-free food at Crack’d Kitchen & Coffee! We have a whole section  of the menu dedicated to gluten-free items. Our gluten-free meals are varied, giving you a lot of options to choose from! We have salads, toasts, burgers, and more!  If you want to book a reservation at our culinary driven gourmet eatery, feel free to get in touch with one of our staff today. You can also order online and select a day and time for pick up. We can’t wait to serve you and your family or friends!

Breakfast Food and Specialty Drinks Served Fresh Everyday

Having a good breakfast can make huge difference to your day. That’s why at Crack’d Kitchen and Coffee, we strive to do the right thing every time we open our doors to our customers. We make sure that your first meal of the day is something that you won’t forget. 

We are a culinary-driven eatery, inspired by our love for hearty breakfast sandwiches and the desire to give the community what they deserve: great-tasting food and exceptional customer service. 

We believe that perfection plays a big part in our day-to-day operations. Our team is always seeking ways to improve our service for both dine-in and take-out guests. We make sure excellence is achieved throughout the whole dining experience to satisfy people and keep them coming back for more.

Our Credo

For us to deliver quality food and service, we have set a few guiding principles for our team: These include the following:

  • Culture First

Our employees are the driving force of our business. We make sure to provide them with favorable working conditions and environment.

  • Operational Excellence

Our customers deserve only the best possible product and service. We always put our heart into everything that we do.

  • Inspire Innovation

Every day is an opportunity to get better at what we do. We always think of ways on how we can bring something that our customers have not tasted before.

  • Give Back

Teamwork is one of the values that we uphold. We want people to realize that success only happens when community members work together.

  • Positive Energy

What’s the point of doing anything without a little fun? We strive to provide a welcoming and relaxed environment for our employees and guests.

  • Keep It Simple

We don’t need to complicate things any longer. All we need to do is put our whole heart in what we do.

  • Do the Right Thing

We treat everyone with utmost professionalism, regardless if they’re our employee or our guest.

We Always Bring Something New to the Table

Good food doesn’t have to be complicated. It only has to be done right. Crack’d Kitchen and Coffee responsibly sources ingredients through farmers, bakers, cheese makers, and local suppliers. This allows us to craft fresh and delicious meals and help other entrepreneurs in our community thrive.

As part of our commitment to providing an unforgettable dining experience, we always think of ways on how we can bring palatable food to our customers. Our menu is made up of a wide variety of hand-crafted specialties including:

  • Breakfast sandwiches
  • Toasts
  • Salads and healthy food bowls
  • Greens and grains
  • Hash brown
  • Mac bowls
  • Refreshers (tea and lemonade mixes)
  • Specialty coffee
  • Smoothies

Our team doesn’t go the easy way out. We whip up almost everything from scratch using the highest quality ingredients available on the market. While our way of doing things take time, the payoff is exponentially better. Our customers get to enjoy hand-crafted food and drinks they can’t find in other places.

Delicious Food That’s Good for Your Body

Delicious food should be enjoyed guilt-free. At Crack’d Kitchen and Coffee, we also have gluten-free options to cater to our customers’ dietary restrictions. Aside from those, we have a full line-up of healthy greens and grains and superfood bowls that will give you the energy you need to power through the day. 

Sharing is Caring

Food is best enjoyed when shared with people you hold dear. Whether you’re hosting a birthday party or an intimate get-together, we’re here to provide the best-tasting breakfast food and drinks for you and your guests. Send us a message to learn about our catering menu options. 

Dine With Us at Crack’d Kitchen and Coffee Today

Start your day right with the best-tasting breakfast meals in town. Contact us, or head over to Crack’d Kitchen and Coffee today and discover why people come back for more. We’ll be looking forward to seeing you!